Everyone knows that cleansing is step no. 1 in any skincare regime. You should always do this AM, PM, pre-gym, post-gym... etc etc. It's the step that most people remember not to skip, but is that always enough?
I often wonder how people justify spending so much money on...
Top 10 Skin Commandments
…Have had seven hours of rested sleep to maximise the skin’s healing ability
…Drink eight glasses of water to keep the skin well hydrated and healthy
…Avoided processed foods, which affect the body’s – and the skin’s – immunity
…Keep your sugar intake low,...
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